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We all dream and there's so much we can learn from sharing our experiences. All Things Dreams delves into weird dreams, scary dreams, fun dreams, lucid dreams, sleep paralysis, and so much more! We do this by sharing personal experiences, researching as much as possible, and then filling in the blanks with our imagination! Tune in for some dream education and hopefully a laugh or two along the way!
Episodes
Wednesday Dec 25, 2019
SE02 EP06: Dream Recall Meditation
Wednesday Dec 25, 2019
Wednesday Dec 25, 2019
Use this guided meditation to relax and fall into a deep, dreamy sleep with improved dream recall. By applying these strategies you can increase the likelihood of remembering your dreams. Use this multiple times to increase its effectiveness. Sweet dreams!
Sources:
Beattie, A. Dream Dictionary (2003).
Lenard, L. KISS Guide to Dreams (2003).
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