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We all dream and there's so much we can learn from sharing our experiences. All Things Dreams delves into weird dreams, scary dreams, fun dreams, lucid dreams, sleep paralysis, and so much more! We do this by sharing personal experiences, researching as much as possible, and then filling in the blanks with our imagination! Tune in for some dream education and hopefully a laugh or two along the way!
Episodes
Thursday Jan 23, 2020
Thursday Jan 23, 2020
In this episode, we dig into the not so desirable experiences of night terrors (aka sleep terrors or incubus attacks). We share our first-hand experiences of night terrors and cover what causes them, how common they are, and how to avoid them.
Guests: Alex, Amanda, Devin, and Tanya
PROMO: Nothing Ever Happens in Canada
Sources:
- American Academy of Sleep Medicine – Night Terrors
- http://sleepeducation.org/sleep-disorders-by-category/parasomnias/sleep-terrors/overview-facts
- https://www.mayoclinic.org/diseases-conditions/sleep-terrors/symptoms-causes/syc-20353524
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